Home remedies for adult acne

« ...Oil is indeed a contributor to the appearance of acne but it is from environmental sources not dietary. There are many day to day skin care tips that can help reduce acne blemishes but consistency is the key. One of the easiest and most over looked skin care practices by all ages is simply washing your face. A large number of individuals wash their faces in the morning while preparing for the day, however surprisingly few wash their faces before bed. Washing your face with a gentle acne treatment cleanser morning and night will help to eliminate the excess surface oils and dead skin cells. Always remember that scrubbing harder does not make you cleaner it just causes damage to the skin....
...One thing that has always been suspected of casing acne is stress. Where there is severe or prolonged emotional stress or tension acne is likely to be more severe. This can have a circular effect, particularly in teenagers. The teenagers is under stress, usually about a social situation. Their acne gets worse, which makes the social situation more difficult, which makes the stress worse. It is very hard for some teenagers to break out of this downward spiral....»
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«...Stay away from the sun! Well, not completely, as a small amount of sun each day is good for you, but it doesn't do your skin any good. The sun contributes to dryness in your skin and when your skin is dry, it tells your body to go ahead and start producing more oil in order to compensate. Your skin is also sloughing dead skin cells when exposed to the sun and dead skin cells mixed with an increased production of oil will only contribute to more pimples. So not only will it cause cancer and wrinkles, it will not solve your acne problems....»
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