...In China acne is believed to be caused by heat and certain toxins building in the blood stream. Certain foods can raise body temperatures as well as certain toxin levels. It is viewed as a digestive problem where toxins are discharged into the skin instead of their normal destination. Sometimes a diet change is all you need. Low fat with proper vitamins and minerals with possible fiber increase if your acne is digestion related. Substances like Spicy Foods, Garlic, Coffee and Soup cause heat to build up in the body and they should not be used in excess. Saturated fat damages tissue in the body and can cause inflammation that can make pimples appear bigger. Foods rich in Omega 3 Fatty acids are a great tip for getting rid of acne naturally. Greasy foods don't necessarily cause acne but one thing's for sure they don't help prevent it....»
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«...One of the major things, is the lack of consistent exfoliation. Exfoliation is the natural process of flaking away of the outer skin cells, revealing a new layer of skin that exposes and protects you from the outside elements. As we get older, the exfoliation process tends to slow down. This can lead to an abnormal buildup of dry skin on the surface that block pores and causes breakouts, or contributes to the wrinkling of skin. Some people are more genetically inclined in the slowing of their natural exfoliation, and often have serious issues with blocked pores and acne. The key here is to speed up the exfoliation process so that the skin renews itself much quicker. This can be accomplished by the following methods:...»
Full Text: http://how-remove-acne.blogspot.com
tags: how much does it cost to remove acne scars, what type of oil is bad with acne, swollen face acne
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