Home made remedies for acne and pimples and acne free scar removing lotion

The key is to find a raw vegetable that you can eat on a large scale or to find a salad that is easy for you to make. Remember that you will need a lot of these types of foods from now on so make sure you find something that is easy to find and prepare. For those of you with particularly fast metabolisms, you may find it difficult at first to eat only raw vegetables. I strongly recommend using vitamin supplements and/or 'green' drinks to assist with your daily nutritional requirements, especially during the cleansing period.
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Vegetable oil is commonly eaten as a cooking oil like sunflower oil. It's a simple thing to avoid, and the difference it makes to your skin is fantastic. There are other things I do, but avoiding this is the most important by far.
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