Top causes of acne and home remedies to cure acne

As with many other ailments in today's world, many people prefer to use natural products rather than man made or harsh chemicals in the attempt to clear acne and prevent further breakouts. There is no doubt that there is improvement noted when a regimen of cleansing, good diet, and topical products which help to dry the lesions without destroying the skin is used in the natural treatment of the acne blemishes and the underlying causes. Vitamin A based products seems to fill the bill on all these areas. Also helpful is the benefits of salicylic acid and benzoyl peroxide lotion.
Oil is indeed a contributor to the appearance of acne but it is from environmental sources not dietary. There are many day to day skin care tips that can help reduce acne blemishes but consistency is the key. One of the easiest and most over looked skin care practices by all ages is simply washing your face. A large number of individuals wash their faces in the morning while preparing for the day, however surprisingly few wash their faces before bed. Washing your face with a gentle acne treatment cleanser morning and night will help to eliminate the excess surface oils and dead skin cells. Always remember that scrubbing harder does not make you cleaner it just causes damage to the skin.
So I was back to where I started - with lots of acne. And it wasn't until I learned about how foods like vegetable oil cause acne - and by avoiding them and doing a few other simple things - that I finally cleared my skin for good. For more information on clearing your acne visit my website.
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