The common prescribed acne medications include retinoids, topical antibiotics, oral antibiotics, and accutane. Several natural acne treatments are also used to remove acne and the scars it causes, and are considered to be the most effective acne treatment by many people. Drinking at least eight glasses of water daily, avoiding stress, and proper exercise will ensure a healthy, toxin free body which is necessary for clear skin.
Early humans had omega 3 fatty acids in their body because they used to hunt and eat animals which used to eat grass. But now as restrictions got increased only few sources were left to humans such as salmon, herring, mackerel, sardines and anchovies. Tuna also contains omega 3 fatty acids but in lesser quantity. Fish obtain these oils from Algae in their diet. These compounds have very good affect on the human body particularly acne because they secrete compounds which makes hair follicles thinner thereby preventing excessive secretion of sebum. Flax also is an important source for omega 3 fatty acids.
There are many great homemade acne treatments that can be made using natural ingredients, many of which are ingredients that can be found in a typical kitchen. Using natural products can help to improve your skin by providing it with natural vitamins and nutrients, and can keep your skin looking healthy without the risk of further irritation.
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tags: hormonal disorders in women, acne, use of nutmeg oil on skin care as anti acne, home remedies for acne
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